Take the Power to Your Hands in Dealing with Emotions
Humans are different from animals in many faculties. Emotions are one of them. People feel things more profoundly than most animals. One of the key differences between the emotions of animals and humans’ is that animals don’t get mixed emotions like the way people do in general. They aren’t uncertain or indecisive; animals don’t engage in love-hate relationships with other animals or with humans. And we don’t see animals trying to “manage” or suppress their emotions.
What Are the Most Common Emotions?
What would come into your mind first if discussed about human emotions? It would be love, most probably. Even though love is a pretty strong one, some other emotions such as fear can also be quite important. Fear, for instance, develops very strong responses to incidents. Imagine you being afraid of dogs. Even though you see a benevolent one, the emotion of fear in your mind can make you run, hide or even scream for help.
Take an instance where you might be caught in a fire; How would you respond then? Or if you are attacked by someone… These are very much unpredictable and might lead to dangerous outcomes even when you think they are not such actions. For example, you might be running away from something and unwittingly run to the middle of a road where you are hit by an oncoming vehicle.
Dealing with Your Emotions
It’s definitely easier said than done. Mainly because sometimes we don’t know what sort of emotions we would be feeling. Take an instance when you are tasting something for the first time. Say caviar for example. If you didn’t know what it was, you might like it and even would be willing to eat it again.
However, you are not comfortable with that sort of food and later get to know that you ate something which actually could produce life if it was not caught. Imagine how you would feel; disappointed for not examining what you are actually eating? Fear for your health? Anger at the server of the food? There are harmful as well as helpful ways to deal with emotions and it is up to you to choose the right one at the right time.
Dealing with Anxiety
Anxiety is a very common emotion nowadays. Many years ago, people used to socialize much more. That meant going out and talking to people in person. With the development of the world and technology, people are now more comfortable in their little worlds. Even if you get into a public vehicle, you will see people having strong relationships with their phones rather than other people.
This loneliness has led to anxiety. Of course, it is not only that reason, there are many other antisocial behaviours and childhood issues etc. However, it has been noted that people seek more and more help to deal with anxiety. One way is to use V & You CBD products. Whatever you take it must be discussed with a medical practitioner before going ahead. It is always good to choose something with lower side effects.
Dealing with emotions is not easy and not everyone can master it. However, if you understand the science behind it, you too can be a winner in life.